Snoring Remedies Sitemap

INTRODUCTION - As innocent children armed with our trusty toolbox of crayons and markers, we often depicted a snoring person as someone lying in bed with a series of “Z’s” casually emerging from a peacefully sleeping body.

However, what we neglected to draw – and again, rather innocently – was the severe underlying damage that was occurring in that ordinary picture.

01. CAUSES OF SNORING - Technically, snoring is defined as any resonant noise from the respiratory tract that emerges during sleep. 

Biologically, snoring refers to a vibration in the airway connecting the nose and the mouth; a vibration that can emerge through the mouth, the nose, or (as some non-snorers are painfully aware), it can emerge through both!

02. PROBLEM OF SNORING - Again, one of the very strange challenges that the entire topic of snoring faces, is that, well, most people don’t think it’s all that big of a problem.  The word itself – snoring – is rather harmless sounding, really; and it’s nowhere as terrifying as some angry medical words such as tumor or cirrhosis.

03. WHY SURGERY IS BAD - One of the nicest things about living in the 21st century is the amount of surgical options available to more people, including more and more people in the developing world (though, obviously, not enough).

Quite sincerely, countless numbers of lives have been outright saved, or inestimably improved, due to surgery.  I doubt you’d find anyone who would absolutely conclude that surgery, as a concept, is a mistake; or that we should long for pre-surgery days, where infections and ailments so easily morphed into life-threatening conditions.

04. NON-SURGICAL - As noted previously, there is a range of proven and effective methods to stop snoring that don’t involve surgery of any kind.  This is welcome news to those who wish to seek a non-surgical alternative for any number of reasons, including:

05. CONCLUSION - As you know, snoring is a serious problem; both for snorers, and for those who live with (and love!) snorers.  And you also know, in case you had any doubt when you started this book, that snoring is somewhat more serious than it may appear; those happy floating Z’s aren’t quite so harmless after all!

06. WEBSITES - Several informative websites provide medically sound information that can help you develop a more accurate understanding of what snoring is, and potential treatment options. 

If you decide to surf the net and find more information related to snoring, please do keep in mind that some websites are sponsored by medical companies or have other interests.

THE END